Mindful breathing, cognitive behavioural therapeutic tools. Oh, and buying biscuits!

What’s the best way to deal with negative thoughts?

Wiarton, Ontario, Canada.

I appreciate the brave souls who persevered the heat and visited the event.

The gun-metal blue-grey clouds looming west of the city opened up once we were driving (defensively) up the Wiarton hill towards Colpoys Bay.

Today’s market experienced +41C humidex conditions. Gusting winds. And overheating patrons. We enjoyed the event and are REALLY glad to be recovering in our (Evolve Builders Grp. [Guelph]) strawbale home in the forest. Cooks, your Mitsubishi heat-pump is providing cooling relief!


So, what does the grand entrance to our home look like?

Friday July 19, 2024… I took this 39 second video at the entrance of our future home. I want the public to know that the following businesses WILL be set up near Gilles Lake: (a) Black Dog Biscuits; (b) vendor for BE-AS-HAPPY-AS-YOUR-DOG signed copies & workbook; (c) Black Cat B&B; and, (d) 3BlackCat Bakery. IF THE GREEN GATE IS CLOSED, PLEASE RESPECT THE SIGNAGE and DO NOT ENTER. Contact PN or TS if you need access.